How to cradle in girls lacrosse
- how to cradle in girls lacrosse
- how to cradle in womens lacrosse
- how to cradle a girls lacrosse stick
- how to cradle in lacrosse for beginners
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Your bottom hand should be at the bottom of your stick, while your top hand should be about six inches down from the stick's head.!
How to Cradle in Women’s Lacrosse: Helping You Master This Essential Skill
Cradling is a fundamental skill in women’s lacrosse, essential for maintaining possession of the ball and maneuvering around opponents on the field.
Mastering the art of cradling not only helps players to hold onto the ball, but also enables them to fake their opponents out and create opportunities for passes and shots on goal. This article offers insight into the technique, tips, and drills required to improve your cradling abilities in women’s lacrosse.
To begin with, it’s important to understand the differences between cradling in women’s lacrosse and men’s lacrosse, as the rules and equipment are not identical.
Women’s lacrosse requires a more delicate touch due to the shallow pocket depth of the stick, which makes it easier for the ball to fall out when making sharp turns or contact with opposing players. Hence, proper cradling in women’s lacrosse demands refined hand positioning, wrist movement, and coordination.
While it may seem like a simple motion
- how to cradle in lacrosse
- how to cradle a lacrosse ball girl