High esr food to avoid
- how to reduce esr level in body
- how to control esr level in blood
- how to reduce esr in body
- how to reduce esr level to normal
How to reduce esr levels with food.
Natural Remedies for Reducing Blood ESR
ESR (erythrocyte sedimentation rate) test measures the speed at which erythrocytes (red blood cells) fall in a thin and long tube filled with blood.
Normally, erythrocytes in the tube fall slowly.
High esr treatment at home
However, in cases of an inflammation in the body, the speed is faster due to increased levels of certain proteins in the blood – fibrinogen and immunoglobulin. They are important proteins produced by the human body in cases of inflammation.
The faster the erythrocytes fall, the higher the sedimentation rate is.
Normal Range of ESR Level
Age | Normal Range (mm/hr = millimeters per hour) |
Men under 50 | < 15 mm/hr |
Men over 50 | < 20 mm/hr |
Women under 50 | < 30 mm/hr |
Women over 50 | < 30 mm/hr |
Newborn | 0 – 2 mm/hr |
Newborn to Puberty | 3 – 13 mm/hr |
Negative Pregnancy Adult | 0 – 20 mm/hr |
Pregnancy 1st Trimester | 4 – 57 mm/hr |
Pregnancy 2nd Trimester | 7 – 47 mm/hr |
Pregnancy 3rd Trimester | 13 – 70
|