Foods that reduce swelling in feet and ankles
- how to reduce swelling in feet fast
- how to reduce swelling in legs fast
- how to get rid of swelling in feet fast
- how to decrease swelling in feet fast
Treatment for swelling in legs and feet!
Home remedies to get rid of foot swelling
Home remedies to reduce swelling in legs, ankle | Photo Credit: Getty Images
Key Highlights
- Drink 8-10 glasses of water to reduce swelling in legs, ankle
- If swelling is caused by an injury in foot or ankle, ice pack can be used to reduce swelling
- Alcohol makes one dehydrated and should be avoided in case of a swelling
Edema - generally known as swelling - is a commonly occurring problem and a number of reasons can be responsible for it - from inflammation to a build-up of fluids in your tissues or organs and skin. Some swelling may go on its own but chronic swelling requires immediate medical attention.
Chronic swelling may also be a result of an underlying disease - from heart failure to kidney issues.
Generally, edema affects leg or feet but it can also occur in parts such as abdomen and face.
How to reduce swelling in feet due to injury
Other causes include foot or ankle injury, pregnancy, lifestyle factors, etc. Let's take a look at some home treatment of foot swelling.
1. Drinking water
Though swelling is caused by fluid retenti
- how to bring down swelling in feet fast
- how to get rid of edema in feet fast