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  • Swelling in ankle symptoms
  • Are swollen feet dangerous

  • Are swollen feet dangerous
  • Swelling around ankle bone no injury
  • Treatment for swelling in legs and feet
  • Puffy pockets around ankles
  • Swelling in one foot only
  • Treatment for swelling in legs and feet.

    Swollen ankles, feet and legs (oedema)

    Swelling in the ankles, feet or legs often goes away on its own. See a GP if it does not get better in a few days.

    Common causes of swollen ankles, feet and legs

    Swelling in the ankles, feet and legs is often caused by a build-up of fluid in these areas, called oedema.

    Oedema is usually caused by:

    • standing or sitting in the same position for too long
    • eating too much salty food
    • being overweight
    • being pregnant
    • taking certain medicines – such as some blood pressure medicines, contraceptive pills, hormone therapy, antidepressants or steroids

    Oedema can also be caused by:

    Check if you have oedema

    Symptoms of oedema include:

    Credit:

    CaptureIt / Alamy Stock Photo https://www.alamy.com/stock-photo-swollen-puffy-feet-toes-and-ankles-of-adult-female-woman-after-an-16909905.html?

    Credit:

    SCIENCE PHOTO LIBRARY https://www.sciencephoto.com/media/260060/view

    How to ease swelling yourself

    Swelling in your ankles, feet or legs should go away on its own, but there are some things you can try to help.

    Do

    • raise your legs or

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