How many calories do you burn spinning for 60 minutes
- calories lost in spin class
- calories burned in spin class
- calories burned in spin class 45 minutes
- calories burned in spin class 60 minutes
How to burn more calories in spin class!
Hiit spinning calories burned
This tool calculates the total calories you burn during a spinning class based on your weight, duration, and intensity level.
How to Use the Calorie Calculator for Spinning Class
This calorie calculator helps you estimate the amount of calories burned during a session of a spinning class.
Here is how you can use it:
- Weight: Input your weight in kilograms.
- Age: Input your age in years.
- Duration: Input the duration of the spinning class in minutes.
- Intensity: Input the intensity of your workout on a scale of 1 to 10, where 1 is very light activity and 10 is maximum effort.
- Gender: Select your gender.
Once all the fields are filled, click on the “Calculate” button to get your results.
The result section will display a table with the given inputs and the calculated calories burned during the spinning session.
How It Calculates the Results
The formula used to calculate the calories burned takes into consideration your weight, age, duration of the workout, intensity of the activity, and gender.
The result provides an estimation based on average metaboli
- calories burned in 45 spin class
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