How to stop snoring woman naturally
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How to stop snoring naturally.
How to stop snoring woman5 home remedies that will give you relief from snoring
Snoring is an annoying condition, but most importantly it can be a sign of ill health. You may not realise this, but your snoring can disrupt the quality of sleep of your partner and can lead to fatigue and irritability.
According to statistics from the National Sleep Foundation, around 1 in 3 men and 1 in 4 women snore every night. Snoring can be caused due to several reasons and being overweight is one of them.If you are a mild and occasional snorer, then it is not a problem.
But snoring, combined with extended breathing stoppages are mostly associated with cardiovascular disease risk and requires immediate medical attention.
How to stop someone snoring immediately
Sleep apnea is another condition that leads to snoring. Sleep apnea is a serious sleep disorder in which breathing of a person repeatedly stops and starts. If you are a snorer and feel tired even after having a full night sleep, then you might be suffering from sleep apnea.
According to data, more than 100 million people suffer from sleep apnea globally. Out of which more than 80% of the people
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